Thursday, September 13, 2012

Chicken with Honey-Beer Sauce

Chicken with Honey-Beer Sauce
Cooking Lite Magazine, September 28

canola oil
4 (6oz) chicken breast
1/4tsp black pepper
1/8tsp salt
3tbsp thinly sliced shallots
1/2 cup of beer
2tbsp soy sauce
1tbsp dijon mustard
1tbsp honey
parsley

heat skillet add oil. sprinkle chicken with salt and pepper saute 6 minites on each side until done. remove chicken and keep warm.

add shallots to pan and cook 1 minute. combine beer, soy, mustard and honey together to make a sauce. add to pan and bring to a boil. cook until liquid is reduced to 1/2 cup. return chicken to pan and coat with sauce. i also added soba noodles.


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