so here's to a new blog.
if you follow my personal blog, www.binksandthebadhousewife.com, you would know that when i tipped the scales at 160 it was time for a wake up call and a life change.
it has not been easy. i'm three weeks in, 5 lbs down and learning to live healthier.
i have seriously tried everything. weight watchers, the abs diet, the 30 day diet, you name it i've tried it. unfortunetly i've also tried other alternatives, anorexia and bulimia in high school which lost the weight but murdered my metabolism and ruled my mind.
those days are behind me and i've sifted through the early pages of a new chapter in life.
learning to live healthy.
to me, being healthy always meant "diet" but i'm trying to view the word "diet" how it's meant to be understood.
not temporary, but consistent. your diet is what you eat every day. so my new moto is going on a healthy balanced diet.
no starvation, no deprivation just moderation.
if you know me, then you know i love to cook. it's been an adjustment to switch from thick cheesey sauces to leaner healthier options. (not saying that i don't allow myself every now and then" but it's all about (again) moderation.
by no way am i a fitness expert trying to give health and fitness advice. no. at least not yet? haha probably not ever. thats not my degree.
what this blog will be dedicated to is simple. the recipes and calorie content in them that i make throughout the week.
please feel free to comment on how you changed up the recipes and your takes on them. i'd love to see them!
xxoo abby
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